Wednesday, May 10, 2017

Stress and Solution !

 Work Stress ???? 

Work Over Load
Everyone needs to work for maintaining their lifestyle. We work hard to have a good time and  of course for money. Sometime our work environment feel you are special but some time it make your life awful. Everything has ups and down. Relationship and work both are same. Both we need for us.

In my life I follow couple of things -

1. Don't take things seriously.
2. Sometimes you can ignore it for little time.
3. Priority your task first.
4. Don't take everything to you.
5. Share your feelings to your friends or family.
6. Take few minutes break from the crazy environment.
7. Sleep well.
8. Eat healthy and good food.
9. Be happy and Positive

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